Calcium Rich Subzis

Methi Moong Dal Subzi

You can eat healthily and yet enjoy some of the favourites. Here’s a classic example of cooking a subzi like methi with just a teaspoon of oil for 2 people.

Preparation Time: 5 mins.
Cooking Time: 10 mins.
Serves 2. 

Ingredients

Method
 

  1. Heat the oil and add the cumin seeds. When they crackle, add the onions, garlic and green chillies and sauté for 1 minute.
  2. Add the turmeric powder, fenugreek leaves and salt and cook for a few minutes.
  3. Add the soaked moong dal and ½ cup of hot water.
  4. Sprinkle the besan, mix well and bring to a boil. Simmer for 10 to 15 minutes, till the moong dal is cooked.
  5. Serve hot with rice or rotis.

Recipe Source: Methi Moong Dal Subzi

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s